Every once in a while, when I don’t feel like running, I (try) work out in the basement. We have a little gym set up down there, nothing fancy, a bench with legs extensions and bench press/squat bar, curl bars, punching bag, and free weights. If I have to go down there, I try to do it when Aspen is napping or before the whole house wakes up. Otherwise, I end up fussing/entertaining her rather than working out. Xavier on the other hand can work out with that crazy toddler running around down there.
Xavier is helping me out with training this week, so when Aspen sees us getting ready to work out, she too has to “exercise”, she says. I protest, of course. But, Xavier says she can come, all we have to do is let her exercise, he says. I have tried to work out with her down there and it usually ends in a war and no workouts.
Anyways, I start working out and after every rep that I finish, Xavier lets Aspen do her, “exercises”, in between when I am resting. Of course, why didn’t I think of that? He lays her down on the bench and have her do sit ups while she counts out loud. It helps with her numbers, he says, and she loves that she gets to do everything on the bench. If you let her be a part of your workout, she won’t be a bother, he says. Yea right.
But, I do notice that after she does an exercise she goes off on her own and starts playing with her toys and even goes back up to play with her sisters. She only comes back down when she is ready to do her next “exercise”. And surprisingly, I am working out without any issues. And all I had to do was let her exercise. Of course I’m sure that when it’s just me and her, it won’t go as smoothly. But I will definitely be doing that next time she insists on exercising with me, instead of skipping a work out because I don’t want to fight with a toddler.
I am so busy seeing her as a distraction down there, that I forget that she might actually learn something from watching me work out. Maybe, I should see how it might teach her the value of fitness and exercising, and help with her numbers. Maybe. We’ll see. I’ll let you know how the new method, “works out”, without Xavier.