Running Challenge: Repeat

Week 3: Repeat

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Here is this week’s running challenge. Again, another fail for week 2, pretty discouraging. Therefore, this week’s challenge is a repeat of last week, which is 15 miles, again.

This time I was only about 3 miles short of the intended 15, but still short. It was pretty rough from the get go after a week off, but after the last run, I felt much better. No injuries and no blisters, (so I get to keep my yellow shoes), (YAY!), just ran out of time on Saturday. It was a pretty packed day from the beginning, and I was not able to fit in a run.

There is major bad news and a major set back: I waited too long to register for the Kansas City Half Marathon and pretty much ran out of time. I tried to register this past week, but registration was closed. I thought about doing the full marathon, but Xavier thinks that it might be a bit, you know, cucko, crazy, and I think he might be right. The next one I am going for is the St. Louis Rock and Roll Half Marathon on Oct. 27th. So, for now I am going to continue with the running challenges. I will have to settle for the Kansas City 5K and then the Rock and Roll, the week after. Let us pray that there will be no issues this time, amen.

PS: This Nike+ app, is a pretty great tool. It helps you keep up with your mileage and times, and shows your progress, which is extra nice, especially when it doesn’t feel like you are doing any progressing.

Week 2 Results

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Running Challenge: Scale Down

Week 2: Scale Down

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Here is this week’s running challenge. The first week was a total fail. I was about 8 miles short of the intended 25 miles. This tells me one of 2 things: too many miles or too little time. I believe the latter was the cause. I know I can get up to 20 in 5 days, so I will consider this my max for now. I have decided to scale down to 15 and work my way up to 20.

Week 1 was a fail in that, not only did I not come close to 25 miles, but I was physically drained, like totally drained, by Thursday, and had blisters on my right foot. So, I decided to take last week off and rest so I don’t burn out (that’s why this week is Week 2 and not 3). It was rough, but I think it was needed, plus life and work were turnt up, yes, turnt up. It was a busy week.

Hopefully, Week 2 will be better and I can be somewhat in shape for the next 5K and shave off a few seconds here and there. Any advice or suggestions are always welcomed. Oh, and I hope, I won’t have to change shoes(blisters) because I really like my yellow shoes. I plan on running in them until they start, “talking”. 🙂

PS: Go away cold weather! I am not used to this!

Week 1 Result:

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